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Health & Fitness Courses

Health & Fitness Courses Courses

Explore Health & Fitness Courses Udemy Courses For Your Growths

15 Minutes x 15 Days Total Yoga Challenge

15 Minutes x 15 Days Total Yoga Challenge

Improve your flexibility, build core strength, alleviate aches and pains and reduce...

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Learn to Teach Yoga to Children

Learn to Teach Yoga to Children

Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Through...

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Yoga Nidra Facilitators Course: Teacher Training Program L1

Yoga Nidra Facilitators Course: Teacher Training Program...

Learn To Impart The Inner Spiritual Experience To Your Students And Clients

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Yin Yoga for Flexibility & Stress Relief

Yin Yoga for Flexibility & Stress Relief

Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for...

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Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility

Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility

This isn't just yoga. This is smart fitness. This is total body transformation on...

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Yoga For Absolute Beginners

Yoga For Absolute Beginners

A Perfect Place to Start Your Yoga Practice

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Yoga for Weightlifting, Powerlifting & Body Building

Yoga for Weightlifting, Powerlifting & Body Building

Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture...

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Yoga for Back Pain Relief & Prevention-Certification Course

Yoga for Back Pain Relief & Prevention-Certification Course

The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spine...

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Yoga Medicine’s Guide to Therapeutic Yoga

Yoga Medicine’s Guide to Therapeutic Yoga

Empower your yoga practice with key insights from anatomy, physiology, & mental...

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Beginner’s Yoga Workout System For Inflexible People

Beginner’s Yoga Workout System For Inflexible People

Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Those...

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Chair Yoga for Seniors & Beginners

Chair Yoga for Seniors & Beginners

Learn to practice Chair Yoga for seniors or people with reduced mobility with full...

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Kids Yoga Teacher Training Certificate Course - Ages 2-17

Kids Yoga Teacher Training Certificate Course - Ages 2-17

Confidently teach fun, safe and engaging yoga classes to kids aged 2 to 17 years...

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14-Day Yoga Detox and Empowerment Course

14-Day Yoga Detox and Empowerment Course

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

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Breath is Life: Pranayama, meditation course - Yoga Alliance

Breath is Life: Pranayama, meditation course - Yoga Alliance

Pranayama / Meditation / Bandhas course that will change your life. (With 16 hours...

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Total Transformation Yoga Teacher Training: Anatomy & Flow!

Total Transformation Yoga Teacher Training: Anatomy & Flow!

Sadie and Tyler's trainings are renowned as the best Anatomy & Vinyasa Yoga trainings...

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