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Latest Courses

Latest Courses

Explore Latest Udemy Courses For Your Growths

Calisthenics Masterclass for Beginners

Calisthenics Masterclass for Beginners

Become fit and improve your health with minimal equipment even at home!

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Hormone Health & Testosterone Certification (CPD Accredited)

Hormone Health & Testosterone Certification (CPD Accredited)

Boost Testosterone For Increased Muscle Growth, Fat Loss & Fitness | Science-Based...

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Kettlebell Training PREMIUM

Kettlebell Training PREMIUM

Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to...

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Exercise Physiology

Exercise Physiology

Learn how the body systems work in concert during acute and chronic exercise.

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HIIT & Body Weight Training: A 4-week Home Workout Program

HIIT & Body Weight Training: A 4-week Home Workout Program

Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help...

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Barre 31 Day Challenge & Teacher Training - CPD Certified

Barre 31 Day Challenge & Teacher Training - CPD Certified

A hightly effective Barre workout challenge and CPD accredited Teacher Training...

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Ultimate Guide to Running - for beginners to experts

Ultimate Guide to Running - for beginners to experts

Let us join you on a journey through the world of running. Learn skills and techniques...

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Lazy Dancer Ballet Burn - 30 Days Fitness Ballet Programme

Lazy Dancer Ballet Burn - 30 Days Fitness Ballet Programme

Fitness Ballet Barres and Centre Workouts to Achieve the Most Beautiful You

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Fitness Trainer Certification: Gym Workouts & Bodybuilding

Fitness Trainer Certification: Gym Workouts & Bodybuilding

Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitness...

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Express Pilates: Build a Daily Practice

Express Pilates: Build a Daily Practice

Mini Pilates workouts for even the busiest of days

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Marathon Training with the Pose Method

Marathon Training with the Pose Method

Drills and exercises for runners for a lifetime of faster, farther and injury-free...

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Complete Pilates Mat Course: Beginner to Advanced Level

Complete Pilates Mat Course: Beginner to Advanced Level

At any age and fitness level improve your posture, mobility, flexibility, core strength....

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Science-Based Workout: Build Muscle, Lose Fat & Get Fit

Science-Based Workout: Build Muscle, Lose Fat & Get Fit

Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet...

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Tai Chi Made Fun and Easy

Tai Chi Made Fun and Easy

The beginners' guide to how YOU can develop great fitness, health, longevity and...

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Reiki I, II, III ART & III Teacher Qualification

Reiki I, II, III ART & III Teacher Qualification

Learn Reiki Levels I, II, III Art & III Teacher and become a fully Certified Reiki...

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Complete Stretching: 30+ Exercises For Flexibility & Posture

Complete Stretching: 30+ Exercises For Flexibility & Posture

Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your...

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