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Health & Fitness Courses

Health & Fitness Courses Courses

Explore Health & Fitness Courses Udemy Courses For Your Growths

Complete meditation, mindfulness and mind training course

Complete meditation, mindfulness and mind training course

Learn the art of meditation and mastery of the mind. Bring inner peace, focus and...

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Essential Energy Care for Empaths

Essential Energy Care for Empaths

Advanced Practices for Sensing, Cleaning and Protecting Your Energy Body

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Freeing Ourselves With Mindfulness - with Tara Brach

Freeing Ourselves With Mindfulness - with Tara Brach

Using mindfulness and meditation to heal harmful habits, attachments, and addictions

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Flourishing in Stressful Times - with Tara Brach

Flourishing in Stressful Times - with Tara Brach

Transform anger & anxiety into resilience & creative energy through the practice...

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Learn Meditation with Certification to Guide Others

Learn Meditation with Certification to Guide Others

Learn meditation for stress relief, mindfulness, anxiety & more! Includes 10 guided...

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Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes...

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The Art of Energy Healing

The Art of Energy Healing

Channel Life-Changing Healing for Yourself, Your Friends, and Paying Clients

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How To Breakdance - From Beginner To Pro In Just 7 Days

How To Breakdance - From Beginner To Pro In Just 7 Days

The ultimate step by step "breaking" course to dominate the dancefloor at the next...

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Cutting Shapes||Shuffle Dance Beginner to Advanced Course

Cutting Shapes||Shuffle Dance Beginner to Advanced Course

The Complete Shuffle Dance || Cutting Shapes Course To Becoming A Pro in EDM & House...

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20 Moves in 20 Days: Beginning Jazz Dance

20 Moves in 20 Days: Beginning Jazz Dance

Learn 20 beginning jazz dance moves in just 20 days in the comfort of your own home...

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20 Moves in 20 Days: Beginning Tap Dance

20 Moves in 20 Days: Beginning Tap Dance

Tap into a new you! Learn 20 beginning tap dance moves in just 20 days in the comfort...

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Irish Dance for Beginners: An Introduction

Irish Dance for Beginners: An Introduction

Learn the basics of Irish Dance from a Pro! Step by Step break down so anyone can...

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Classical Ballet Beginner

Classical Ballet Beginner

I have compiled an online series of exercises that you can start practising, from...

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Poi dancing - beyond the basics

Poi dancing - beyond the basics

Dive into intermediate and advanced poi dancing with this 13-section progressive...

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Learn How to Belly Dance: Complete Guide from A to Z

Learn How to Belly Dance: Complete Guide from A to Z

Discover your inner goddess in a fun 17-hour belly dance journey guided by award-winning...

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Learn to dance with 'Colourform'

Learn to dance with 'Colourform'

The clever new way for absolute beginners to learn how to dance by using colour...

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