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Restorative Yoga for Relaxation and Rejuvenation

Restorative Yoga for Relaxation and Rejuvenation

A balanced sequence of poses for relief of stress, anxiety and tension.

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Yoga: Everyday Yoga for Everybody

Yoga: Everyday Yoga for Everybody

The perfect daily yoga program for reconnecting your body, mind and soul. It empowers...

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Breathwork – The Yogic Path to Optimum Health and Happiness

Breathwork – The Yogic Path to Optimum Health and Happiness

Certification in the study and practice of Pranayama - Receive your certificate...

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Complete Beginner Yoga Course

Complete Beginner Yoga Course

Yoga for beginners, stretching, yoga at home.

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Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga

Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga

Beginner Yoga Lessons at Home or in Nature - Learn Yoga skills, Yoga Poses, Study...

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Yoga, Pranayam and Meditation for Women

Yoga, Pranayam and Meditation for Women

Daily fitness technqiues and organised way to solve women's common problems.

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Yoga Teacher Training: An Introduction to Yoga Philosophy

Yoga Teacher Training: An Introduction to Yoga Philosophy

Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy...

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10 for 10 Yoga Challenge

10 for 10 Yoga Challenge

Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days!

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Gentle Seated Chair Yoga

Gentle Seated Chair Yoga

A feel-good program of movement, massage and meditation for beginners, seniors,...

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Ashtanga Yoga Beginners' Course

Ashtanga Yoga Beginners' Course

Learn and practice Ashtanga Yoga in a methodical, safe and clear way

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OM Meditation: The Sound & Symbol of Yoga and Meditation

OM Meditation: The Sound & Symbol of Yoga and Meditation

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...

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YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!

YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!

A 7-day course to give you natural, effective, and fast techniques to help you sleep...

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15 Minutes x 15 Days Yoga For Stress Relief

15 Minutes x 15 Days Yoga For Stress Relief

Learn to relax your body and calm your mind with breathing, stretching and meditation.

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