I have compiled an online series of exercises that you can start practising, from the beginner level.
Classical ballet is the “queen of dances.” When it first emerged, it was the sole privilege of the royal family to practise ballet. It is characterized by elegance, ethereal motion and hard work. It develops special muscles, employs the stretching techniques of yoga, and develops coordination to an exceptional extent. Through a system of techniques, I help you to get closer to yourself.
We practise perseverance, concentration, self-discipline approached through the body, as well as body awareness. While in ballet the form is significant, it is only of secondary importance in my classes. What really matters is what is happening within you. In classical ballet, there is a fixed order and system of ballet movements, which anyone can learn. The best part of this form of dance is that we reach to the sky , going higher and higher to achieve our dreams.
Classical ballet for beginners. We suggest this cours for all those practioner who have had attend a ballet class before or/and took our Online Ballet Basics cours!
It is important because there are details, principal what we are not explaning in the beginner course.
This course is more then 75 min and most of the time we only demostrate the excercises to one side. Please do all excercises to both sides: right (when your left hend is on the barre, and your „working sde” is your riht side, which is away from the barre), and left (when your right hend is on the barre, and your „working side” is your left side.)
What the course includes:
basic excersises at the barre- in the correct order, basic preparation excercises at the center, 1 small jump and 2 different diadonal turn preparation.
At all excercises we demonstrate the common mistakes and we show the correct way of performing the excercises
Course description:
We do everything in the correct order of the classical ballet. Please follow the order!
1.barre excercises: the correct posture, warm up with relevé-s (half pointe), plié (knee bending). Always explaning the incorrect way and the correct way of performing the specific excercises.
2.barre excercises: tendus, jetés. Always explaning the incorrect way and the correct way of performing the specific excercises.
3. barre excercises: rond de jambe par terre, fondu, passé, frappé. Always explaning the incorrect way and the correct way of performing the specific excercises.
4.barre excercises: adagio, grand battement tendu. Center excercises: plié, tendu. Always explaning the incorrect way and the correct way of performing the specific excercises.
5. Center excercises: jeté, rond de jambe par terre, fondu, preparation for piruettes (turns). Always explaning the incorrect way and the correct way of performing the specific excercises.
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