Champion pole dancer Noelle Wood’s Pole Dancing Video Course is a complete online training program to learn beginning through advanced pole dancing moves for fitness and fun. The course consists of 63 individual video lessons organized in five levels of difficulty.

All lessons are totally family-friendly and rated G for general audiences that want to have a great time learning some amazing pole dancing tricks while getting fit and strong in the process.

All 63 videos are downloadable in .m4v video file format so you can load them up and take them with you to watch on any iOS device including iPhone and iPad. Check out the free sample videos!